Intro to Open Water Swimming

6 Week Course | Build Confidence | Learn the Fundamentals

Starting Tuesday 2 June at 6pm

New to open water? Feeling unsure about cold water, sighting, or swimming outside of the pool?

This 6 week course, led by Liz, is designed specifically for swimmers who want to build confidence and develop the skills needed to feel calm, capable and safe in open water.

You will learn:

• Open water safety essentials

• How to enter and exit confidently

• Breathing and relaxation techniques

• Sighting and swimming in a straight line

• Managing nerves and building trust in your ability

Small group sizes ensure plenty of support, guidance and encouragement.

This is about steady progress in a safe and supportive space.

Book your place here:
https://app.acuityscheduling.com/schedule.php?owner=19708916&appointmentType=42646336